How to be alone

I really enjoy watching this video. Why are we so afraid of being alone?
I want to keep learning how to be alone while still being with someone. Is that really possible?

While I'm creating, I embrace the art of being alone. I want to make that art my best piece of all, because to me is the reflection of a pure love, the love to ourselves ♥

This video is a poem written and performed by Tanya Davis.